What Supplement
should I take?
Andrea Valim has a background in Pharmacy, and is passionate about the science of the human body. During her last two years as a fitness competitor, she’s combined her chemistry knowledge with the awareness of the human body to bring you the most up-to-date supplement e-book you’ll ever need.
You will learn the most common natural supplements
Which ones to use.
Which ones not to use.
Proper dose and
timing.
There will be 3 Sections:
Basics
Basic Supplementation for the Healthy Lifestyle
Advanced
Advanced Supplementation for the Athletic Lifestyle
Dietary
Dietary Supplements for your Every Day
